Her Positive Legacy

Episode 3: Reinventing Your Life During Grief; Midlife Butterfly: Interview by Kena Siu

Angie Lisowski Season 1 Episode 3

What If Grief Is the Catalyst for Reinvention?

In this deeply personal episode, Kena Siu and I explore how grief can become a powerful catalyst for transformation and self-reclamation. After experiencing profound loss, I reflect on how grief can lead to reinvention, healing, and stepping into a new version of yourself.

Inside This Episode:
•How grief can be an initiation instead of a permanent ending
•The turning point that leads to reclaiming joy and self-worth
•Meditation as a transformative tool for healing, clarity, and empowerment
•The importance of self-care, setting boundaries, and trusting your inner voice
•Moving from survival mode to living fully with intention and joy
•The role of affirmations, movement, and holistic practices in the healing journey
•Letting go of old identities and embracing the woman you’re becoming
•Opening your heart to love again and stepping into relationships from a place of wholeness

🎧 Tune in for a conversation that will remind you: you are allowed to start fresh, live fully, and embrace happiness again!

You can find Kena Siu on

Instagram: @kenasiu

Join the Midlife Butterfly Community: http://www.facebook.com/groups/midlifebutterfly

For Coaching, Courses & More Visit Kena's Website: https://wellbeingproject.ca

Request a Free Empowered Call with Kena if you're interested in working with her: http://www.wellbeingproject.ca/empowersession


Let’s Connect & Keep Building Your Legacy!

✨ Follow Her Positive Legacy for weekly inspiration on growth, resilience, and reinvention.
📲 Connect with me on Instagram: @herpositivelegacy
⭐️ Love the podcast? Leave a review—it helps spread the message!
💌 Have a story to share? Reach out—I’d love to hear from you!

Your next chapter starts now. Let’s build a legacy that truly matters!